21
Aug 08

Capturing ideas before you lose them

I get most of my ideas while I’m driving or in the shower. This seems to be the case for most people. The thinking is that when you’re engaged in such mindless activities your brain drops down into low gear and starts exhibiting a recognizable theta wave pattern. In this mental state, you’re relaxed and engaged in activity that allows your mind to wander. This is when connections are made and it is rather mysterious. I mean, when we are engaged in mindless activity, why do our brains keep connecting? Are creative ideas simply the result of filtering out flotsam in the free flow of thought?

Individuals who do a lot of freeway driving often get good ideas during those periods when they are in theta. Individuals who run outdoors often are in the state of mental relaxation that is slower than alpha and when in theta, they are prone to a flow of ideas. This can also occur in the shower or tub or even while shaving or brushing your hair. It is a state where tasks become so automatic that you can mentally disengage from them. The ideation that can take place during the theta state is often free flow and occurs without censorship or guilt. It is typically a very positive mental state.#

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21
May 08

Creativity and sensitivity

Ran across this in a recent NY Times article on memory:

“A broad attention span may enable older adults to ultimately know more about a situation and the indirect message of what’s going on than their younger peers,” Dr. Hasher said. “We believe that this characteristic may play a significant role in why we think of older people as wiser.”

In a 2003 study at Harvard, Dr. Carson and other researchers tested students’ ability to tune out irrelevant information when exposed to a barrage of stimuli. The more creative the students were thought to be, determined by a questionnaire on past achievements, the more trouble they had ignoring the unwanted data. A reduced ability to filter and set priorities, the scientists concluded, could contribute to original thinking.

This phenomenon, Dr. Carson said, is often linked to a decreased activity in the prefrontal cortex. Studies have found that people who suffered an injury or disease that lowered activity in that region became more interested in creative pursuits.

Pardon the disjointed thoughts here.

Pronounced sensitivity to external and internal stimulus is a hallmark of what we regard as classical creativity or “original thinking”, but which might be better called creative aestheticism. Creative aestheticism is really only one type of creativity.

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